Page 6 - NGA By-Laws

IX. Men’s Physique Competition.......................................................................................35
IX.1 Judging Criteria ..........................................................................................35
IX.2 Judging Format ..........................................................................................36
IX.3 Attire ..........................................................................................................36
X. Women's Physique Competition .................................................................................36
X.1 Judging Criteria ..........................................................................................36
X.2 Structure of an NGA Female Physique Competition .................................37
X.2.1 Prejudging (Day Show) ..............................................................................37
X.2.1.1 Symmetry Round .......................................................................................37
X.2.1.2 Muscularity Round – Mandatory Poses.....................................................37
VII.2.1.2.A Front Double Biceps ......................................................................37 VII.2.1.2.B Side Chest Pose..............................................................................37 VII.2.1.2.C SideTricepsPose...........................................................................37 VII.2.1.2.D Back Double Biceps .......................................................................38 VII.2.1.2.E Overhead Abdominal with Quads .................................................38
X.2.1.3 Finals (Evening Show) ...............................................................................38 X.3 Attire ..........................................................................................................38
XI. Figure Competition ......................................................................................................38
XI.1 Judging Criteria ..........................................................................................38
XI.2 Prejudging (Day Show)...............................................................................40
XI.3 Finals (Evening Show) ................................................................................40
XII. Bikini Competition .......................................................................................................41
XII.1 Guidelines ..................................................................................................41
XII.2 Prejudging (Day Show) ...............................................................................42 XII.2.1 Comparisons.................................................................................42
XII.2.2 Short Stage Walk..........................................................................43 XII.3 Finals (Evening Show) ................................................................................43
XIII. Bikini Model Competition ............................................................................................43
XIII.1 Judging Criteria ..........................................................................................44