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Albert Shao - Pro Bodybuilder
Personal: Married, 1 child
Place of Birth: New York
Email: Shaofitness@gmail.com
Facebook: Albert Shao
State of residence: New York
Available For Posing Exhibitions and/or Seminars: Yes
Occupation: School Counselor
Hobbies: I enjoy hanging out with my family, friends, watching a good movie, working out, and EATING.
Favorite Movie: American History X
Training since: 2015
Year Turned PRO: 2018
Stats:
Height: 5' 5"
Preshow Weight: 175 lbs.
Show Weight: 154 lbs.
Education: College Graduate
Best Body Part: Back and Quads
Most Challenging Body Part: Chest, calves, and Hamstrings
Favorite Exercise: Deadlift
Least Favorite Exercise: Bulgarian Splits
Traits You Admire Most In Others: Their balance with fitness and social life
WINNINGS/PLACINGS:
2018
- NGA North Jersey Championship - Men's PRO Open Bodybuilding, 5th Place
-
NGA Garden State Classic - Men's Open Bodybuilding, 1st Place and Overall
- WNBF Hercules - Men's Open Bodybuilding, 1st place
2016
-
INBF North East America - en's Open Bodybuilding, 2nd Place
- INBF Natual USA - Men's Open Bodybuilding, 2nd Place
BIO:
Bodybuilding is an amazing journey to challenge your mind and physical capability. Each time I prep, I try my best to find the most balance as I can between enjoying the sport and time with my family.
I believe in the process of hardwork. I am also a firm believer of paying your dues to work the ladder.
Winning is cool, but I think nothing beats learning more about yourself each prep and also beating "your previous best". It will always be YOU verses YOU. Never compare yourself with others.