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NGA PRO ATHLETE GALLERY

 

Welcome to the NGA Pro Athletes Gallery

Long time NGA show promoters, Francine and Andrew Bostinto, welcome men and women athletes to share their accomplishments. Andrew is president and founder of the National Gym Association (NGA).

Congratulations from all of us at NGA to you!

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Milan Panek - Pro Bodybuilder, Pro Master Bodybuilder
Milan Panek

Milan Panek - Pro Bodybuilder, Pro Master Bodybuilder

Personal: Married, 1 child

Place of Birth: Vysoke Myto, Czech Republic

Email: info@mp-bodyproject.com

Website: www.mp-bodyproject.com

Facebook: milanpanek.pro

State of residence: United Kingdom

Available For Posing Exhibitions and/or Seminars: Yes

Occupation: Personal Trainer

Hobbies: Ice-hockey, Tennis, Football, Sport in general

Favorite Movie: Forest Gump, Armageddon, Fast & Furious, American Gangster, Enemy of the State, Enemy on the Gate

Favorite Actor: Denzel Washington, Sylvester Stallone, Dwayne Johnson, Hilary Swank, Eva Mendes.

Favorite Food: Healthy Food, Italian

Training since: 1990

Year Turned PRO: 2012

Stats:
Height: 177 cm
Preshow Weight: 96.97 kg
Show Weight: 90 kg

Personal Trainer Since: 2012

Education: Other

Best Body Part: Maybe biceps, I will leave you to decide :), and symmetry..

Most Challenging Body Part: Chest, Shoulders, Legs

Favorite Exercise: Dumbbells flat chest press, Barbell Shoulder press and last set of training

Least Favorite Exercise: N/A

Traits You Admire Most In Others: Honestly, Hard work, Positive attitude

Traits You Admire Most In Yourself: Dedication, Hard work, Never give up, Consistency, Happy and be positive

WINNINGS/PLACINGS:

2019 - ICN Pro Universe, Rimini, Italy - 1st place
2018 - ICN Pro European Championships, Rimini, Italy - 1st place
2016 - Bali Paradise International PRO-AM, Bali - Indonesia - 2nd place
2016 - WNBF Pro European Championships, Unterägeri, Switzerland - 3rd place
2016 - PNBA World Championships, Budapest, Hungary - 2nd place
2015 - WNBF PRO-UK International Championships, Leamington Spa, UK - 3rd place
2015 - Mike Williams PRO-AM, Stratford Upton Avon, UK - 3rd place
2015 - WNBF Pro European Championships, Multipower Pro Cup, Unterägeri ,Switzerland - 2nd place
2015 - WNBF Pro World Championship, Atlantic City, USA - 4th place (heavy weight)
2014 - PNBA Natural Olympia, San Diego, USA - 5th place
2014 - WNBF Pro European Championships, Multipower Pro Cup, Unterägeri ,Switzerland - 2nd place
2014 - Mike Williams PRO - Am, Batley, UK - 1st place
2014 - WNBF PRO-UK International Championships, Leamington Spa, UK - 1st place
2014 - DFCA Pro Championships, Liverpool, UK - 5th place
2014 - INBA World Championships, Nitra, Slovakia - 2nd Mixed Couples
2014 - INBA World Championships, Nitra, Slovakia - 3rd Men under 180 cm
2013 - WNBF Pro European Championships, Multipower Pro Cup, Horgen ,Switzerland - 2nd place
2012 - WNBF PRO World Championships, Atlantic City, USA -6th Place Middleweight
2012 - UKDFBA Championships, Leamington Spa, UK - OVERALL WINNER
2012 - UKDFBA Championships, Leamington Spa, UK - 1st Place Light heavyweight
2012 - INBA World Championships, Karlovy Vary, Czech Republic - WORLD CHAMPION Men under 180cm
2010 - NPA British Championships, Bedworth, UK - 4th Place Heavyweight
2010 - NPA Heart of England Championships, Rugby, UK - OVERALL WINNER
2010 - NPA Heart of England Championships, Rugby, UK - 1st Place Over 78kg
2009 - NPA British Championships, Bedworth, UK - Best Presentation
2009 - NPA British Championships, Bedworth, UK - 2nd Place Over 78kg
2009 - NPA Heart of England Championships, Rugby, UK - Best Presentation
2009 - NPA Heart of England Championships, Rugby, UK - OVERALL WINNER
2009 - NPA Heart of England Championships, Rugby, UK -1st place Over 78kg
2008 - NPA British Championships, Bedworth, UK - 4th Place Over 78kg
2008 - NPA Mike William Classic, Batley, UK - 5th Place Heavyweight
2008 - NPA Heart of England Championships, Rugby, UK - 4th Place Over 78kg
2007 - NPA Heart of England Championships, Rugby, UK - Best Presentation
2007 - NPA Heart of England Championships, Rugby, UK - 3rd Place Over 78kg
1994 - IFBB Czechoslovakia Championships, Brno, Czech Republic - 7th Place
1994 - IFBB Czech Republic Championships, Hronov, Czech Republic - 3rd Place
1993 - IFBB Eastern Czech Championships, Hronov, Czech Republic - 3rd Place
1993 – 1997 Fitness coach and Ex- Ice Hockey player – 1st League Junior Player
1998 – 2003 Fitness coach and Ex- Ice Hockey player – 4th Senior League Player (8th Division Czech Republic)

Certificates:
Level 3 Personal Trainer

NGA / ​WNBF / PNBA / DFAC / ICN Professional Athlete

Contest Preparation Coach
Body Transformation Specialist
Strength & Conditioning Specialist
Fitness Instructor
Bodybuilding Trainer
Kettlebell Instructor
Diet & Nutrition Advisor
Certified First Aider

BIO: My motto is: "If you want something you have never had then you've got to do something you have never done before"

I was born and raised in a small village in Czech Republic. I moved to England in June 2003. From a very young age I was interested in all sorts of sports that had a uniform and was always active. I played ice hockey, semi-professionally, for nearly 25 years but injured my back and was not able to continue. I felt disappointed and also knew the importance of finding a new direction in my life. My second favorite direction was fitness. I started going to the gym nearly every day and worked out with a plan to become a professional athlete. I taught myself about exercise and body mechanics, program design and nutrition plans. I fell into competitive bodybuilding and hit the stage for the first time in 1993. Since then I have entered nearly 40 competitions around the world. I competed as a top level drug free bodybuilder, competing and successfully winning shows on both national and international level – including Mr. Universe Title, World Title, European Title, United Kingdom Overall winner title, consecutive 3 times European Championship Runner up title and 2 times Overall Winner title with NPA Heart of England.

Milan Panek

Milan Panek