NGA PRO ATHLETE GALLERY
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Long time NGA show promoters, Francine and Andrew Bostinto, welcome men and women athletes to share their accomplishments. Andrew is president and founder of the National Gym Association (NGA).
Congratulations from all of us at NGA to you!
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Karri Lamke - Pro Physique
Personal: Married, no children
Place of Birth: Texas
State of residence: Minesotta
Available For Posing Exhibitions and/or Seminars: Yes
Occupation: Support Enforcement Aide with the child support department for my county
Hobbies: Reading, working out, napping, and eating
Favorite Movie: Fever Pitch
Favorite Actor: Will Smith
Favorite Band: NEEDTOBREATHE
Favorite Performer: Andy Mineo
Favorite TV Show: The Office
Training since: 2011
Year Turned PRO: 2017
Height: 5' 6"
Preshow Weight: 140 lbs
Show Weight: 111 lbs
Education: College Graduate
Best Body Part: Delts and biceps
Most Challenging Body Part: Quads
Favorite Exercise: Lat Pull
Least Favorite Exercise: Bulgarian split squats
Traits You Admire Most In Others: Loyalty
Traits You Admire Most In Yourself: Outgoing and honest
2017 - NGA MN Mayhem - Physique - 1st Place - WON MY NGA PRO CARD
2017 - NGA Sioux Falls Classic - Physique - 1st Place
2017 - NGA The USA Championships - Figure - 2nd Place
2015 - NGA MN Mayhem - Physique - 2nd Place
2015 - NGA Sioux Empire - Figure - 3rd in Tall: Physique - 1st Place
2012 - Northern States Classic - Figure - 3rd in Beginner, 4th in Novice, 5th in Open
2012 - Mr. & Mrs. Natural Minnesota - Womens BodyBuilding - 5th in open, 4th in Novice
Certificates: CPR CERTIFIED
BIO: I am 34 years old, a mommy to two fur babies and married going on 8 years to the wonderful NGA Pro, Jeff Lamke. I enjoy spending time with my family, relaxing, and I love Jesus Christ!
My next goal is to compete in 2020 in Florida, become a sponsored/paid athlete and a Fitness Model! I love inspiring and motivating other people and help them reach their goals. I am completely obsessed with the gym. I love working out and working on my physique!
"It's hard to lead a positive life with negative thoughts" - Author Unknown.